Marie déatlan Shligí won the previous week, Tri-Lakes déatlan the previous Clonbur again. Derval wa

It is some time since I put out a newsletter, and sorry about that. The weekly newsletter is at risk right now because things are so gnóach and the weather, but I will make every effort to put the news out as regularly as I can!
Although it has been a while since I put out a news letter, there is one thing that did not athruig h and TríSpórt women are dominant throughout the west coast. Virtue is now running at TríSpórt, thanks ryder cup to Marie and Derval!
Marie déatlan Shligí won the previous week, Tri-Lakes déatlan the previous Clonbur again. Derval was won by our own déatlan ryder cup Carraroe, ryder cup and prior to that, Marie gave the victory Castlehackett gray and Ballinrobe. Wow!
As I write this two, the results ryder cup Connemarathon not online yet, but I know that some members of the club to compete. I will update you next week (I hope!)
Swimming is going well, thanks to Patrick the-job is done in the organization. ryder cup For information, classes are floating up at Ocean Fitness at the Salthill Hotel from 7pm to 8pm every Friday.
And the weather is nice enhancement to, not a penalty but will pléasúr in cycling seisiúnna Sunday morning ryder cup from now on! We leave from industrial estates Costello at 10am. Welcomed everyone ryder cup and every quality. Extensive work has gone into by Patrick (arís!) ensure opportunity for beginners as well as people who are more familiar with.
For information, the date is 2012 Connemara 10k arrangements. It will take place on Saturday, October 13, and Catherina McKiernan again it will be a special guest. She will also be giving a workshop chi running. If you had a chance to do it the last time, it is worth it.
A mix of new members we allow from I put out the last newsletter, including Tom Dowd native of Spiddal but he Exposure sport shop in Castlebar. It's great we have in the club Tom, who is an international tríatlan racing on the Irish team, and also won him many.
I would like to welcome ryder cup Tom, Mark, Nuala, Kieran, James, Jude and John Colm-. My apologies for the delay coming back to you, I have my secretarial ryder cup duties allow to flow for a while, but things should be back in order again soon!!!
The big race is in this area than in eg Árainn ryder cup Cleasathon, were several members of the club taking part last year, and I'm sure that this year too. This is all through the race, a 10k road race 10k and 5k shore. This home race Majella (cineáilín!), we'll candle eye out for the results! Colmanstown Town in north county Galway, ryder cup the Colemanstown 10k, which will cost 20 euros if you apply it on the day. It will start day average Kilmovee in Mayo, Kilmovee 10k will start at 1pm and will cost 20 euro 10k race in county Clare Framework also start at 11:55 am (?!). It will cost 15 euro
Another race in the county of Clare! All race-based, the Michael Sonny Murphy Memorial 10k, starting at 15 euro 2pm the Headless Horseman Adventure Race set up in Limerick, there is an interesting race think. It will start at 8am
If you're ryder cup into racing, add fruit or email telling me how you rose. I was on the bike yesterday for the first time since January, and it's not long before I see you at a race sometime, I hope!
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